Mindfulness and Wellness Activities

https://www.youtube.com/watch?v=XAgUMTexJVs&list=PL8snGkhBF7njO0QvtE97AJFL3xZYQSGh5   Guided Meditations with Jamie from Cosmic Kids

https://www.youtube.com/watch?time_continue=17&v=e1k1qUOsZ0w&feature=emb_title CBeebies Wind Down for kids – 60 minutes of daydreams

https://www.walkinmyshoes.ie/young-people/resources – Mindfulness colouring and audio relaxation/mindfulness activities
https://www.headspace.com/meditation/kids – 2 week free trial – meditation for children